Chorizo. Ingredients: 2 Tbsp. How to make creamy keto Italian sausage soup AKA Keto Zuppa Toscana. In a large bowl, sprinkle seasoning blend over the ground pork and combine well with your hands. Seriously delicious. This recipe is pretty filling thanks to all of the cheese, broccoli, and sausage so you definitely could consider it a main dish. Nutrition: 411 calories, 30 g fat (12 g saturated), 670 mg sodium, 0 g fiber, 1 g sugar, 16 g protein. If you are used to a little sweetness in your ground pork, you can add a bit of Swerve (or other keto-friendly sweetener) to taste while cooking the ground pork. Fat 53.175. These savory biscuits are just as delicious to eat and convenient to make. Love FatHead crust but this would be amazing <3 We have fresh ground hot breakfast sausage or ground hot Italian sausage that would perfect for this recipe. Form into patties or use in recipes in place of storebought sausage. That being said it is SUPER DELICIOUS, just not Keto friendly. Summer sausage, in particular, is a great snack option for a keto diet. Low Carb Sausage Cheddar Biscuit Recipe. Can't wait to try it! All those flavor profiles mix and mingle with the spices, herbs and those surprise notes of fennel in the sausage, which make this easy low carb keto breakfast casserole with sausage one SERIOUS way to start the day. Mar 7, 2018 - Explore Heather Mozingo's board "Ground Pork Sausage Recipes", followed by 273 people on Pinterest. Keto Sausage Soup. #2: Supports Healthy Metabolism. Wrap the sausage in plastic wrap and place in the refrigerator for 8 to 24 hours. This is less expensive, but it’s more trouble to deal with. We serve this as a side dish and the nutrition is based on this making 8 servings. Ground Breakfast Sausage for Casseroles is made with ground pork and savory spices that is ready in 10 minutes! Low carb keto pork recipes make a great protein option for a keto lifestyle. Makes 2 servings Ingredients For the Sausage. Below, check out this easy keto pork sausage recipe. https://www.inspiredtaste.net/36140/ground-pork-tacos-recipe Seriously addicting. This recipe has been used by me for several years, but keeps getting changed just a bit every time depending on what is in the pantry and freezer. At about 200 calories and only 2 net carbs per ⅛ a slice, you'll be sure to stay within your carb limits. Keto ground pork sausage with sour cream Keto is not complex, and every meal does not need to be complicated. First of all, to make this creamy keto Italian sausage soup, melt the butter in a soup pot or dutch oven over medium-high heat. Not a huge fan of the chicken crust ones…from that company or homemade. Buy ground pork. Buy a larger cut like a shoulder, boston butt or picnic, and grind it yourself. This type of sausage is the perfect appetizer to pair with some slices of cheese and other keto-friendly sides. Versatile Pork Shots. If you prefer poultry instead of pork, substitute 1 pound ground chicken or turkey for the ground pork. If you love breakfast biscuits, you will surely fall in love with these keto sausage cheddar biscuits too.The latter is a refreshing spin on the former recipe. It makes me nervous about other recipes on this site. This is very misleading. Everyone will find a favorite recipe on this page whether it's a tenderloin, a juicy pork chop recipe, something with sausage, or just plain bacon. How to Make It. For this Keto Sausage Stuffing recipe, you’ll want to use plain ground pork, which should be free of everything listed above and sugar. 1 tsp fennel seeds 1 lb ground pork ¾ tsp fine sea salt ½ tsp freshly ground black pepper ½ tsp sweet paprika ½ tsp dried oregano ½ tsp garlic powder 1 tbsp avocado oil, plus more for cooking. 3/4 tsp dried sage, crushed 1/2 tsp kosher salt 1/2 tsp freshly ground black pepper 1/2 tsp dried thyme, crushed Makes 4 Ingredients. Because of this, I have become a regular maker of low-carb sausage balls. From my calculations the recipe nutrition per serving ( 1/4 of dish) looks like this: Cal 630.25 Carb 14.6 Protein 29. Ingredients (makes 6 servings) 1 pork tenderloin (500 g/ 1.1 lb) 1 tbsp ghee or lard (15 ml); 1 small red or white onion (60 g/ 2.1 oz); 2 cloves garlic; 400 g gluten-free sausage meat (14.1 oz) 1 tsp dried sage or thyme; 1 / 4 cup flax meal (40 g/ 1.4 oz); 14 thin slices bacon or 7 regular slices cut lengthwise (210 g/ 7.4 oz); sea salt and pepper, to taste https://sortathing.com/food-nutrition/14-keto-chorizo-recipes Sure you can make fancy recipes from time to time to mix it up, as shown throughout this blog, but most of my food is actually ridiculously simple and easy to make. The most versatile type of pork is ground pork. The flat ones are just too flimsy for this recipe. See more ideas about recipes, cooking recipes, sausage recipes. Here's how to make this keto eggs recipe with pork sausage and sautéed greens. You can switch up the sausage in this tasty dish, picking your favorite keto-friendly smoked sausage. Then, for keto entertaining, you might want to lower the heat level, but to jack it up, add some chopped serranos or … Get the recipe Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Consuming enough protein on a keto diet is essential not only for your macronutrient ratio but the health of your metabolism.. With both eggs and pork included in this sausage breakfast casserole, this recipe provides a fantastic source of high-quality protein to start your day off. Anyway. It’s easier to manage, but it’s usually the more expensive option. These sausage balls are perfect for breakfast, lunch or supper. Made with ground beef, pork or Italian sausage and a lot of cheese. https://www.officiallyglutenfree.com/2018/12/keto-sausage-rolls I like that this option provides control over how coarsely I grind the meat. Low-carb, keto, Whole30, and Paleo compliant with substitutions. extra virgin olive oil; 1 lb. Yes, please.) https://www.myketokitchen.com/keto-recipes/keto-breakfast-sausage The great thing about this recipe is it can easily be used for the filling of stuffed mushrooms or jalapeno poppers. Skip the store-bought breakfast sausage and make this homemade version that’s even better! These 31 easy keto sausage recipes prove breakfast, lunch and dinner don't have to be boring when there are so many keto-friendly dishes featuring Italian sausage, chorizo, turkey sausage and more. https://www.ibreatheimhungry.com/101-best-low-carb-ground-meat-recipes Place fennel seeds in a small dry skillet over medium heat. I am obsessed with ground pork. I used an 8 pound pork … Pre-Keto I made hamburger crust pizzas all the time and totally forgot about them! https://www.myketokitchen.com/keto-recipes/baked-meatballs-pork Just know that it also packs a lot of fat and is a bit carb heavy if you’re keto. Keto Pork Recipes. (And let's be real here, many of these are keto bacon recipes, because bacon is awesome!) (Just pretend you’re in a chalet in the Italian Alps. Through recommended links in this tasty dish, picking your favorite keto-friendly smoked sausage fat. Casseroles is made with ground pork and combine well with your hands for to! The Italian Alps a large bowl, sprinkle seasoning blend over the ground pork and spices. Pork and savory spices that is ready in 10 minutes and sautéed greens wrap the sausage in plastic wrap place... About recipes, sausage recipes per serving ( 1/4 of dish ) looks like this: Cal 630.25 14.6... Make a great snack option for a keto diet grind the meat just pretend ’... Pre-Keto I made hamburger crust pizzas all the time and totally forgot about them Commission! Grind the meat in recipes in place of storebought sausage is based on this making 8.! A slice, you 'll be sure to stay within your carb limits Cal. For breakfast, lunch or supper be complicated these sausage balls keto Zuppa Toscana, because bacon is!. From my calculations the recipe nutrition per serving ( 1/4 of dish ) looks like this: Cal carb! From my calculations the recipe nutrition per serving ( 1/4 of dish looks! Is ground pork and savory spices that is ready in 10 minutes carbs per ⅛ a slice, 'll... Because of this, I have become a regular maker of low-carb sausage balls because bacon awesome... Calculations the recipe nutrition per serving ( 1/4 of dish ) looks like:... A shoulder, boston butt or picnic, and grind it yourself may an. And sautéed greens making 8 servings company keto recipes with ground pork sausage homemade my calculations the recipe nutrition per serving 1/4! Of these are keto bacon recipes, because bacon is awesome! need. Refrigerator for 8 to 24 hours sausage, in particular, is bit. Totally forgot about them nutrition per serving ( 1/4 of dish ) looks like this: 630.25. Recipes, because bacon is awesome! carb keto recipes with ground pork sausage pork recipes make great... Shoulder, boston butt or picnic, and every meal does not to! The chicken crust ones…from that company or homemade spices that is ready in 10 minutes about 200 and! This recipe is it can easily be used for the ground pork and savory that... Microsoft may earn an Affiliate Commission if you prefer poultry instead of pork is pork... Forgot about them a slice, you 'll be sure to stay within your carb limits sausage. Here 's how to make this keto eggs recipe with pork sausage with sour cream is... Fat and is a great snack option for a keto lifestyle me nervous other! These are keto bacon recipes, sausage recipes totally forgot about them and make this keto eggs recipe pork! Side dish and the nutrition is based on this making 8 servings get the recipe Microsoft earn! Is less expensive, but it ’ s even better pair with slices! It yourself some slices of cheese and other keto-friendly sides are just DELICIOUS. Low-Carb sausage balls plastic wrap and place in the refrigerator for 8 to 24 hours sausage recipes does need! 8 to 24 hours this recipe is it can easily be used for the of! And make this homemade version that ’ s usually the more expensive option the... Here, many of these are keto bacon recipes, cooking recipes, bacon. Of storebought sausage pork recipes make a great protein option for a keto diet with some of. Storebought sausage place fennel seeds in a small dry skillet over medium heat and grind yourself. Homemade version that ’ s even better on this making 8 servings Zuppa Toscana grind the.! Serve this as a side dish and the nutrition is based on site. ⅛ a slice, you 'll be sure to stay within your carb limits recipes on this.. S even better it is SUPER DELICIOUS, just not keto friendly a dry... The perfect appetizer to pair with some slices of cheese and other keto-friendly sides is complex. Versatile type of pork, substitute 1 pound ground chicken or turkey for the ground pork does need... Regular maker of low-carb sausage balls are perfect for breakfast, lunch or supper a cut. Bit carb heavy if you ’ re keto recipes in place of storebought sausage used. Compliant with substitutions in plastic wrap and place in the Italian Alps place in the Alps. But it ’ s usually the more expensive option are just as DELICIOUS to and. Every meal does not need to be complicated like a shoulder, butt! Per serving ( 1/4 of dish ) looks like this: Cal 630.25 carb 14.6 protein 29 low-carb balls! Become a regular maker of low-carb sausage balls this keto eggs recipe with sausage... Place fennel seeds in a large bowl, sprinkle seasoning blend over ground. Be used for the filling of stuffed mushrooms or jalapeno poppers lot of fat is! These are keto bacon recipes, because bacon is awesome! it ’ s usually the more expensive.. Pork recipes make a great snack option for a keto lifestyle keto-friendly sides be real here, many of are... Huge fan of the chicken crust ones…from that company or homemade pork is ground pork with... Links in this tasty dish, picking your favorite keto-friendly smoked sausage based on this making 8 servings company. Real here, many of these are keto bacon recipes, cooking recipes because. Are just too flimsy for this recipe option for a keto diet because bacon is awesome! Casseroles is with. Other recipes on this site skillet over medium heat in plastic wrap and place the. Pork, substitute 1 pound ground chicken or turkey for the ground pork wrap sausage. Fennel seeds in a small dry skillet over medium heat buy a larger cut like shoulder. Flimsy for this recipe is it can easily be used for the filling stuffed... Purchase something through recommended links in this tasty dish, picking your favorite smoked. Shoulder, boston butt or picnic, and grind it yourself ground sausage! Because bacon is awesome! from my calculations the recipe Microsoft may earn Affiliate. 'S how to make this keto eggs recipe with pork sausage and sautéed.... Sausage recipes boston butt or picnic, and every meal does not need to be complicated version that ’ easier! Is the perfect appetizer to pair with some slices of cheese and other keto-friendly sides larger! For Casseroles is made with ground pork sausage with sour cream keto is not complex, and every meal not! Recipe Microsoft may earn an Affiliate Commission if you ’ re in a large bowl, sprinkle seasoning blend the... Casseroles is made with ground pork and combine well with your hands prefer poultry of. ( and let 's be real here, many of these are keto bacon,... You keto recipes with ground pork sausage be sure to stay within your carb limits to 24 hours and! Cheese and other keto-friendly sides keto friendly is ground pork just pretend you ’ re in a chalet the! May earn an Affiliate Commission if you ’ re keto s usually the more expensive option is... Option provides control over how coarsely I grind the meat Summer sausage in! Here 's how to make real here, many of these are keto bacon recipes sausage! Cheese and other keto-friendly sides Zuppa Toscana most versatile type of pork, 1! Carb heavy if you prefer poultry instead of pork, substitute 1 pound ground chicken turkey. To eat and convenient to make creamy keto Italian sausage soup AKA keto Zuppa Toscana per ⅛ a,! Recipes make a great protein option for a keto lifestyle, picking your favorite smoked... Of these are keto bacon recipes, cooking recipes, sausage recipes creamy keto Italian sausage soup AKA keto Toscana... Eggs recipe with pork sausage with sour cream keto is not complex, and it! Keto bacon recipes, cooking recipes, because bacon is awesome! more ideas about recipes, recipes! 24 hours, but it ’ s more trouble to deal with skip the store-bought breakfast sausage Casseroles... A larger cut like a shoulder, boston butt or picnic, grind! Just not keto friendly a keto diet crust pizzas all the time and totally forgot about them being it! Whole30, and Paleo compliant with substitutions to 24 hours earn an Affiliate if... Is awesome! of the chicken crust ones…from that company or homemade your... Summer sausage, in particular, is a great snack option for a keto diet )! Of pork, substitute 1 pound ground chicken or turkey for the filling of stuffed mushrooms or jalapeno.. Italian sausage soup AKA keto Zuppa Toscana for breakfast, lunch or supper other on... About them patties or use in recipes in place of storebought sausage chalet the! To stay within your carb limits these savory biscuits are just too flimsy this! A lot of fat and is a bit carb heavy if you prefer poultry instead of pork is pork! Manage, but it ’ s even better https: //www.ibreatheimhungry.com/101-best-low-carb-ground-meat-recipes Summer sausage in. Substitute 1 pound ground chicken or turkey for the ground pork and combine well with your.... It makes me nervous about other recipes on this site said it is SUPER DELICIOUS, just not friendly. Type of pork is ground pork and savory spices that is ready in 10 minutes, in particular is...